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RECENT POSTS FROM THE SWEAT 365 COMMUNITY

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Post by: ckkoioeiwc

Monday, March 2nd, 2015  |  No Comments

 

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Post by: jiioeicusz

Monday, March 2nd, 2015  |  No Comments

 

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Post by: brian

Sunday, March 1st, 2015  |  No Comments

 

Run - 0.8 hours - 03/01/2015

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Workout: Type: Run Date: 03/01/2015 Time: 15:40:00 Total Time: 00:47:50.00 Calories: 613 Distance: 5 miles Average Pace: 9:34.16/mile ... Read More »

Post by: psychodahlia

Sunday, March 1st, 2015  |  No Comments

 

Run - Treadmill

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Definitely feeling better today but still tried to take it easy.  It is cold/icy out so it was meant to be treadmill day anyway. Workout: Type: Run Date: 03/01/2015 Time: 10:25:00 Total Time: 00:35:00.00 Calories: 516 Distance: 4.11 miles Average Pace: 8:30.64/mile ... Read More »

Post by: vbfhekxcuu

Sunday, March 1st, 2015  |  No Comments

 

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Post by: stevengaub

Saturday, February 28th, 2015  |  No Comments

 

Puyallup river and foothills trail on trike

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estimate no odomater. Workout: Type: Cycle Date: 02/28/2015 Time: 10:30:00 Total Time: 6:00:00.00 Calories: 1840 Distance: 42 miles Average Speed: 7 mph ... Read More »

Post by: Don Kotas

Saturday, February 28th, 2015  |  No Comments

 

15 Miles @ 24.79 mph average

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Very good ride today.  At the start the great hamstring destruction of 1991 reared its ugly head, at least it poked its head out but it quickly went back into its lair and I didn’t have to shut down.  I was able to gradually increase my tempo as I went until I reached the 10 ... Read More »

Post by: garvopolis

Saturday, February 28th, 2015  |  No Comments

 

trainer @ home

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didn’t get to ride yesterday so I hauled the bike and the trainer home.  pretty much a pain but it let me get my miles in today with out a trip to the gym to ride some stationary bike there…  although I have enjoyed the virtual bike there with the different tours, this was a ... Read More »

 
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