Yoga
yay Workout: Type: Strength Training Date: 03/11/2010 Time: 17:00:00 Total Time: 1:33:00.00 Average Heart rate: 130 Max Heart rate: 147 Calories: 384 ... Read More »
Post by: diva007
Thursday, March 11th, 2010 | No Comments
yay Workout: Type: Strength Training Date: 03/11/2010 Time: 17:00:00 Total Time: 1:33:00.00 Average Heart rate: 130 Max Heart rate: 147 Calories: 384 ... Read More »
Post by: Karl On Sea
Wednesday, March 10th, 2010 | 2 Comments
It’s my birthday. It’s a biggie. Looking on the bright side - it’s all downhill from here. And hopefully with a tailwind! ... Read More »
Post by: balbert
Tuesday, March 9th, 2010 | No Comments
Workout: Type: Run Date: 03/09/2010 Time: 11:30:00 Total Time: 00:36:00.00 Calories: 474 Distance: 3.8 miles Average Pace: 9:28.72/mile ... Read More »
Post by: birdie
Tuesday, March 9th, 2010 | No Comments
Workout: Type: Run Date: 03/09/2010 Time: 21:10:44 Total Time: 1:01:00.00 Calories: 723 Distance: 5.34 miles Average Pace: 11:24.41/mile ... Read More »
Post by: seashell
Tuesday, March 9th, 2010 | No Comments
I earned my stripes and officially became a member of ‘the club’ at crossfit. Skin ripped off my palm while doing pullups in the WOD. Oh yeah! I’m IN! **I chose NOT to do my swim workout after though. I’m not that big of a sucker for punishment. Workout: Type: Other Date: 03/09/2010 Time: 21:55:47 Total Time: 00:30:00.00 Calories: 350 ... Read More »
Post by: neversaydie
Tuesday, March 9th, 2010 | No Comments
Workout: Type: Cycle Date: 03/09/2010 Time: 20:40:33 Total Time: 1:00:00.00 Calories: 429 Distance: 19 miles Average Speed: 19 mph ... Read More »
Post by: powerforward
Tuesday, March 9th, 2010 | No Comments
A fine night of hoops it was! Our team played well, with a balanced offense and effective defense, and won by ten. This win is our third in a row to close out the season, and guarantees us a spot in the playoffs next week. In fact it may be enough to sneak us into ... Read More »
Post by: runninng4jesus
Tuesday, March 9th, 2010 | No Comments
This weather is wonderful. Running under the stars on the trail is great. The scent of the pepper trees after the rain is enough motivation to run with determination. I just love the scent. I focus mainly on getting back to my routine. It will take patience and perseverence. Since I am not training for ... Read More »
Post by: psychodahlia
Tuesday, March 9th, 2010 | No Comments
A bit on the chillier side tonight. Decent run. Workout: Type: Run Date: 03/09/2010 Time: 18:00:00 Total Time: 00:27:00.00 Calories: 355 Distance: 3 miles Average Pace: 8:59.73/mile ... Read More »
Post by: runfaster99
Tuesday, March 9th, 2010 | No Comments
The weather held out to about 4pm. Unfortunately, I don’t run until 4:30pm. Got worse on the way back, but was pretty happy with the run despite the weather. Out: 33:25.47 Back:32:56.16 Workout: Type: Run Date: 03/09/2010 Time: 16:30:00 Total Time: 1:06:21.00 Calories: 1223 Distance: 9.6 miles Average Pace: 6:54.75/mile ... Read More »
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January 1, 2010 by Brad Hefta-Gaub
Have you ever noticed in your Sweat365 journal that you can get a summary of your activity for this week and last week, this month and last month, and this year and last year? Have you ever wondered, why can’t I get a summary of my exercise from the last two months? Or the last six months? Have you ever asked, why can’t I compare two periods to see how my activities have changed? Well, now you can! (more…)
September 23, 2009 by Brad Hefta-Gaub
As I’ve mentioned recently, we’ve been busy the last several weeks making some improvements to our server infrastructure. Our goal is to speed up the site, increase reliability, and prepare for a set of new features. (more…)
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