Sweat365 » Archives » Massage

Post by: Lisa Sabin

Saturday, August 23rd, 2008 at 6:00 pm  |  4 Comments »

 

A Day At The Naked Spa

A client of mine recommended a spa that she has been frequenting for years. This place does full body scrubs, facials, body wraps and massage at fairly reasonable rates. The spa has mud and jade, charcoal, salt, sand, elvan stone, and meditation rooms. These various rooms supposedly aid in increased blood flow, reduction of PMS, and even help reduce blotchy freckled skin. She absolutely loves going to this spa. “The only problem is you gotta be naked.” she warned. Read the rest of this entry »

Filed under: A Day At The Naked Spa, Day Spa, Half Marathon, Massage, Running, ambiance, birthday suit, body scrubs, fitness, fitness recovery, half marathons  |  Digg this Story  |  Leave a Comment

News

Introducing The Healthy Corp

March 15, 2010 by Brad Hefta-Gaub

As politicians in Washington debate health care reform, Corporate America wrestles with their own Trillion Dollar Question: How do we increase employee productivity and decrease our health care costs? The Answer: Re-define “corporate wellness”. (more…)

New Year - New Feature: Compare Results

January 1, 2010 by Brad Hefta-Gaub

Have you ever noticed in your Sweat365 journal that  you can get a summary of your activity for this week and last week, this month and last month, and this year and last year? Have you ever wondered, why can’t I get a summary of my exercise from the last two months? Or the last six months? Have you ever asked, why can’t I compare two periods to see how my activities have changed? Well, now you can! (more…)

News Archive