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Join the Brooks Run Happy Challenges!
Sweat365 and Brooks Sports have teamed up to create the Brooks Run Happy Group.
As a member of the Brooks Run Happy Group you can join challenges (for prizes!), easily track your workouts, blog about what makes you Run Happy, and connect with other runners and Brooks enthusiasts. This coming November-January, we’ll be offering monthly prizes of Brooks running shoes and apparel for the most miles run,the most calories burned, and the most hours exercised.
Join The Brooks Run Happy Group at Sweat 365 Today!
Run Happy!
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Sweat365 and Brooks Sports
Sweat365 is very excited to announce a new partnership with Brooks® Sports.
Brooks is a leading running company that designs and markets a line of high-performance running shoes, apparel and accessories. Entirely focused on the run, Brooks is dedicated to inspiring people to run and be active. Sweat365 is dedicated to supporting your everyday fitness, no matter what your level and no matter what your goals. At Sweat365, we are honored to work with a partner like Brooks that shares a common vision of inspiring people to reach their fitness goals.
Sweat365 will be powering the social media platform for Brooks. In addition to providing Brooks with a fully hosted state of the art social media publishing platform and access to a growing community of everyday athletes, over the next several months we will work closely with Brooks to deliver several exciting new programs for them to engage with their customers using the Sweat365 platform. Stay tuned for more.
In the mean time, please check out the new Brooks Blog at http://talk.brooksrunning.com.
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Guidelines For Working Out During Pregnancy
A woman’s body goes through many changes during pregnancy. The most obvious are increased girth, posture and center of gravity. The hormonal changes such as increased levels of estrogen and progesterone cause the GI track to slow down so that a woman gains the appropriate amount of weight to sustain a fetus. Relaxin, causes muscle and connective tissue to soften and become more flexible. Proprioception may change as feet swell and posture compensates for the new distribution of weight. Changes in hormones can create mood swings for many women. Read the rest of this entry »
Filed under: Exercise And Pregnancy, News, Running | Digg this Story | Leave a Comment
Lifestyle Changes Yield Big Results!
It’s hard to believe that less than a year ago Peter Engwall tipped the scales at 300 plus lbs. After living a sedentary life for the first 30 something years, Peter decided to do something. Peter shed 142 pounds and is now a slim 190. Read the rest of this entry »
Filed under: News, diet, exercise, fitness, weight-loss | Digg this Story | Leave a Comment
Exercise is the New Diet!
We all know that America is facing a health crisis. Over one third of our population is obese and almost 65% of Americans are overweight. If you’re trying to get healthy and lose weight you know how hard it can be. The sad thing about this epidemic is that most people focus on diet alone. We’ve become a society so obsessed with eating food that when we focus on weight loss we only focus on eating less. Read the rest of this entry »
Filed under: Marathon, Marathons, News, Nutrition and Wellbeing, Sweat365, diet, exercise, fitness, weight-loss | Digg this Story | Leave a Comment
Good Luck Boston Runners!
Tomorrow, Monday April 21st, is the 112th running of the Boston Marathon. Good luck to all of the runners as they complete one of the greatest and most historic athletic events in the world. Special shout outs to the several members of the Sweat365.com community who will be participating in tomorrows race.
Filed under: Boston Marathon, Marathons, News, Running, Uncategorized | Digg this Story | Leave a Comment
NOVA - Marathon Challenge
In case you didn’t have a chance to see it the first time, NOVA is reshowing their documentary on running a Marathon. The show follows every day people (”generally sedentary” according to the program description) as they prepare for and run the Boston Marathon. Read the rest of this entry »
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Free Training Plans
Sweat365 has free training plans for runners, cyclists, and triathletes. The training schedules are designed for beginners through advanced athletes. Determine which plan is right for you and you’re on your way to acheiving your next fitness goal.
Check out our library of training plans
Filed under: Cycling, News, Running, Training Plans, Triathlon | Digg this Story | Leave a Comment
New Feature - External blogs can now join Sweat 365
Become a part of our fitness community without changing your blog. External blogs can now be included within the Sweat365 community. As you post to your blog, it will automatically be added to the community content for all to see. In addition, joining our community will allow you to use all the other fitness tools available to Sweat365 members. Read the rest of this entry »
Filed under: My Other Blog, New Features, News | Digg this Story | Leave a Comment
New Home Page and more!
We’re excited to announce our new home page layout. The teams been working really hard on a lot of big projects, and we thought this one was so cool we just had to release it as soon as week could! In addition to the cool new home page layout we’ve added a couple other cool new features we hope you’ll enjoy. Read the rest of this entry »
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