About:

Brad Hefta-Gaub

I was a fat kid, turned fat adult, who by age 34 weighed 200lbs at 5'4" tall with 36% body fat. Now, I'm 60lbs lighter, and a three time Ironman. If I can do it... anyone can.

Me in 2002 - 200lbsThis is my fitness blog. Some people who knew me a long time ago may wonder, what the heck I'm doing writing a blog about fitness. Many of them wouldn't imagine that I'd have anything to do with fitness. You see, up until age 34, I treated my body very poorly. I sat around at home, at work, at play. I ate junk food and lots of it. And the result was what you'd expect 5'4" and 200 lbs with 36% body fat. (more...)


Visit Member Blog:Fat Kid's Ironman Fitness Blog

QUICK FACTS

  • Member Since: April 19, 2007
  • Gender: Male
  • Born: 1969
  • Location: Seattle , WA , US 98103

CONTACT

News

New Year - New Feature: Compare Results

January 1, 2010 by Brad Hefta-Gaub

Have you ever noticed in your Sweat365 journal that  you can get a summary of your activity for this week and last week, this month and last month, and this year and last year? Have you ever wondered, why can’t I get a summary of my exercise from the last two months? Or the last six months? Have you ever asked, why can’t I compare two periods to see how my activities have changed? Well, now you can! (more…)

New Improvements- Faster Servers

September 23, 2009 by Brad Hefta-Gaub

As I’ve mentioned recently, we’ve been busy the last several weeks making some improvements to our server infrastructure. Our goal is to speed up the site, increase reliability, and prepare for a set of new features. (more…)

News Archive