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rugman
- Member Since
- June 2, 2008 (5 months)
- Website
- http://Rugman.sweat365.com/
User Activity
Recent Replies
- File not found error when someone tries to comment User last replied: 2 weeks ago. Most recent reply: 2 weeks ago
- New Release User last replied: 3 weeks ago. Most recent reply: 3 weeks ago
- clothing question for the female runners User last replied: 1 month ago. Most recent reply: 2 weeks ago
- Drink healthy water for better health User last replied: 1 month ago. No replies since.
- advice for a first-time tempo runner? User last replied: 1 month ago. Most recent reply: 1 month ago
- best trail running shoes User last replied: 2 months ago. Most recent reply: 2 months ago
- good stretches for quads and hip flexers... User last replied: 2 months ago. No replies since.
- You run, but do you Lift? Suggestions needed. User last replied: 2 months ago. Most recent reply: 2 months ago
- Running Sneaks - How to tell which is best for you? User last replied: 3 months ago. No replies since.
- Date change User last replied: 4 months ago. No replies since.
- What % of your weekly mileage should your LSD be? User last replied: 4 months ago. Most recent reply: 4 months ago
- Blog details - post in Add a workout does not show up User last replied: 4 months ago. Most recent reply: 4 months ago
- Recovery time - Age based or fitness based? User last replied: 4 months ago. No replies since.
- Where to begin... User last replied: 4 months ago. Most recent reply: 4 months ago
- Heart Rate Monitor suggestions User last replied: 4 months ago. No replies since.
- need some words of wisdom!! User last replied: 4 months ago. No replies since.
- TO EAT OR NOT TO EAT??!! User last replied: 4 months ago. Most recent reply: 4 months ago
- Perhaps a strange question! User last replied: 4 months ago. No replies since.
- Help!-training plan for half marathon for a rookie User last replied: 4 months ago. Most recent reply: 1 month ago
- breathing technique User last replied: 5 months ago. No replies since.
Threads Started
- File not found error when someone tries to comment Started: 2 weeks ago Most recent reply: 2 weeks ago.
- Running Sneaks - How to tell which is best for you? Started: 3 months ago Most recent reply: 3 months ago.
- Date change Started: 4 months ago Most recent reply: 4 months ago.
- What % of your weekly mileage should your LSD be? Started: 4 months ago Most recent reply: 4 months ago.
- Blog details - post in Add a workout does not show up Started: 4 months ago Most recent reply: 4 months ago.
- Recovery time - Age based or fitness based? Started: 4 months ago Most recent reply: 4 months ago.
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