Forums Topic: good stretches for quads and hip flexers... http://sweat365.com/forum/ Forums Topic: good stretches for quads and hip flexers... en Tue, 21 May 2013 02:37:11 +0000 rugman on "good stretches for quads and hip flexers..." http://sweat365.com/forum/topic/529#post-2208 Thu, 28 Aug 2008 19:45:13 +0000 rugman 2208@http://sweat365.com/forum/ <p>I like this site for that type of info. Of course there are always variations out there....</p> <p><a href="http://www.bodybuilding.com/fun/stretches.php?MainMuscle=Quadriceps" rel="nofollow">http://www.bodybuilding.com/fun/stretches.php?MainMuscle=Quadriceps</a> </p> reverey on "good stretches for quads and hip flexers..." http://sweat365.com/forum/topic/529#post-2197 Sat, 23 Aug 2008 22:37:33 +0000 reverey 2197@http://sweat365.com/forum/ <p>I ran 7 miles today and although (thankfully) I had no joint pain, I DID get a little fatigued in my quads and hips.</p> <p>Anyone have some good stretches for those areas?? </p>