Forums » Teams, Groups, and Events » Las Vegas Half Marathon

Week #11 How is the tapering going?

(3 posts)
  • Started 1 year ago by Lisa Sabin
  • Latest reply from Lisa Sabin

  1. Lisa Sabin
    Administrator

    I have been carbing up since Thanksgiving. I hoped to get in a 6 mile run yesterday, but it didn't happen. I'll do it today. Then I am focusing on becoming very hydrated and running easy this week.

    Posted 1 year ago #

  2. andreabona
    Member

    Lisa,
    All is going great! Thanks so much for the schedule you put together for me. I am finding it easy to follow and have been "forcing" myself to get more sleep. Consequently, my workouts feel great - I hope I can bring it to the race!

    Posted 1 year ago #

  3. Lisa Sabin
    Administrator

    I'm sure you can! :)

    Posted 1 year ago #

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