Forums » General Training

Need a training program

(3 posts)

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  1. canti1965
    Member

    I am going to start getting ready for the Long Beach 1/2 and would love a program to help me get started.
    Like how far to run each week. and how fast. What all do I need to start.
    Canti

    Posted 6 months ago #

  2. Brad Hefta-Gaub
    Administrator

    Check out our library section for training plans for different skill levels.

    You can find training plans here:

    http://sweat365.com/library/training-plans/running/half-marathon/

    Posted 6 months ago #

  3. Kate
    Member

    I also use Smart Coach from Runnersworld.com. You can put in your last race results and your goals, how many weeks, etc... and it gives me a good idea of how to train for the races and paces to get there.

    Posted 5 months ago #

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