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Running Sneaks - How to tell which is best for you?

(2 posts)

  1. rugman
    Member

    I have been advised to use certain shoes because I am a mid-foot striker. But how do I know if a cushioned or stability or ? sneaker is better for me? What if I run on trails AND roads? Trial and error can get a little expensive...

    Thanks in advance.

    Posted 4 years ago #

  2. rugman
    Member

    Oops, just saw this post:
    http://kimberly.sweat365.com/2008/07/30/new-running-shoes/

    I guess more than one of us is thinking the same thing today...

    Posted 4 years ago #

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