ARTICLES, TIPS, TRAINING & GENERAL ADVICE

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Training Plans

Please be safe, consult with your physician before beginning any
new fitness plan.

Cycling (2 Articles)

Articles on Cycling

One Leg At A Time

One Legged Intervals What are one-legged intervals? Here’s a quick explanation of what they are and how they may help you in your cycling, triathlon, and maybe even your run training. Pedal Stroke First of all, a little bit of background on pedal stroke. We all learn early on (when we first learn to ride a bike) that the majority of our power … Keep Reading

Periodization For Cyclists

Develop A Plan Periodization is important. Athletes cannot expect to be at top form all the time. The season can be broken down into macrocycles, which include: preparation, base 1, base 2, build 1, build 2, peak period, race period and transition. Preparation Period is necessary if there has been a long transition following the end of cycling season. The purpose of … Keep Reading

Vote For Us

Thanks to all of you who nominated Sweat365 for the Open Web Awards, we've made it to "The Final Round" of voting. Now it's really time to stuff those ballot boxes! The rules allow you to vote once (per email) per day between now and Dec. 15th... so let's get voting!

News

Join the Brooks Run Happy Challenges!

October 28, 2008 by Brad Hefta-Gaub

Sweat365 and Brooks Sports have teamed up to create the Brooks Run Happy Group.

As a member of the Brooks Run Happy Group you can join challenges (for prizes!), easily track your workouts, blog about what makes you Run Happy, and connect with other runners and Brooks enthusiasts. This coming November-January, we’ll be offering monthly prizes of Brooks running shoes and apparel for the most miles run,the most calories burned, and the most hours exercised.

Join The Brooks Run Happy Group at Sweat 365 Today!

Run Happy!

Sweat365 and Brooks Sports

August 5, 2008 by Brad Hefta-Gaub

Sweat365 is very excited to announce a new partnership with Brooks® Sports.

Brooks is a leading running company that designs and markets a line of high-performance running shoes, apparel and accessories. Entirely focused on the run, Brooks is dedicated to inspiring people to run and be active. Sweat365 is dedicated to supporting your everyday fitness, no matter what your level and no matter what your goals.  At Sweat365, we are honored to work with a partner like Brooks that shares a common vision of inspiring people to reach their fitness goals.

Sweat365 will be powering the social media platform for Brooks. In addition to providing Brooks with a fully hosted state of the art social media publishing platform and access to a growing community of everyday athletes, over the next several months we will work closely with Brooks to deliver several exciting new programs for them to engage with their customers using the Sweat365 platform. Stay tuned for more.

In the mean time, please check out the new Brooks Blog at http://talk.brooksrunning.com.

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