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Triathlon (4 Articles)
Articles on Triathletes and Triathlons.
Transitions: Race within the Race
Transitions: Race within the Race You know the scene... people running out of the water, desperately trying to rip off their wet suit... bikes falling over... people tripping over each other. Isn't it enough just to survive transition? Who has the fore site to think about having a fast or "clean" transition? You can't actually improve your time from what you do in transition can you? Keep Reading
Total Immersion Swimming-Part 1
How I Discovered Total Immersion - Triathlon Swimming Made Easy I've been thinking more about my swimming technique and how much I’ve improved in my swimming in the last year and a half. I want to swim faster, and that I think that swimming is my weakest triathlon discipline. But honestly, most triathletes I talk to say that the swim is always … Keep Reading
Total Immersion Swimming-Part 2
Let me start by saying I am not writing this article to replicate the material in the Total Immersion literature. I love this program as it has made me a much better swimmer. Please consider this only a review/case study of the technique that I offer as a happy customer. If the information I have presented here sounds interesting to you, … Keep Reading
Total Immersion Swimming-Part 3
Total Immersion Swimming: Drills 1-4 I am a big believer in the efficacy of this swimming technique. Although there are many things I’d like to improve about my swimming (like swimming faster), I am very pleased with the fact that when I swim I a swim comfortably and relatively effortlessly.… Keep Reading