Advantages of Exercise vs Dieting

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Please be safe, consult with your physician before beginning any
new fitness plan.

Billions of dollars are spent each year on diets.  Yet obesity is rising in nearly every nation around the world.  It’s a proven fact, fad diets and dieting alone simply don’t work.  The answer to long term weight loss is to eat sensibly and exercise regularly.

Too often regular exercise is ignored when trying to lose weight.  Yet exercise had been proven to be critical, not only for losing weight, but also for your long term health.  At Sweat365, we understand the importance of living an active lifestyle.  We prove the community and the tools to help you move more - every day!

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Thanks to all of you who nominated Sweat365 for the Open Web Awards, we've made it to "The Final Round" of voting. Now it's really time to stuff those ballot boxes! The rules allow you to vote once (per email) per day between now and Dec. 15th... so let's get voting!

News

Join the Brooks Run Happy Challenges!

October 28, 2008 by Brad Hefta-Gaub

Sweat365 and Brooks Sports have teamed up to create the Brooks Run Happy Group.

As a member of the Brooks Run Happy Group you can join challenges (for prizes!), easily track your workouts, blog about what makes you Run Happy, and connect with other runners and Brooks enthusiasts. This coming November-January, we’ll be offering monthly prizes of Brooks running shoes and apparel for the most miles run,the most calories burned, and the most hours exercised.

Join The Brooks Run Happy Group at Sweat 365 Today!

Run Happy!

Sweat365 and Brooks Sports

August 5, 2008 by Brad Hefta-Gaub

Sweat365 is very excited to announce a new partnership with Brooks® Sports.

Brooks is a leading running company that designs and markets a line of high-performance running shoes, apparel and accessories. Entirely focused on the run, Brooks is dedicated to inspiring people to run and be active. Sweat365 is dedicated to supporting your everyday fitness, no matter what your level and no matter what your goals.  At Sweat365, we are honored to work with a partner like Brooks that shares a common vision of inspiring people to reach their fitness goals.

Sweat365 will be powering the social media platform for Brooks. In addition to providing Brooks with a fully hosted state of the art social media publishing platform and access to a growing community of everyday athletes, over the next several months we will work closely with Brooks to deliver several exciting new programs for them to engage with their customers using the Sweat365 platform. Stay tuned for more.

In the mean time, please check out the new Brooks Blog at http://talk.brooksrunning.com.

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